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There's just something about fall's cooler mornings and evenings that re-energizes us to get after our goals. No matter where you are in your climbing, yoga, or fitness journey, you are welcome to train with us here at Earth Treks. Take a look at our membership options and let's do this!


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This really is the most relaxing game ever.\n\n"Playing this game only an hour day really improved my spelling." - Laura\n\nSmart. Relaxing. Train Your Brain. Improve Your Spelling.


There's just something about fall's cooler mornings and evenings that re-energizes us to get after our goals. No matter where you are in your climbing, yoga, or fitness journey, you are welcome to train with us here at Earth Treks. Take a look at our membership options and let's do this!


L'Oréal Paris has launched Stand Up - a global movement to train and inform bystanders how to help when witnessing street harassment.











“I want to be more flexible.” - then STOP✋doing these things: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Doing JUST passive stretching (boring + ineffective) >> Going to random yoga classes thinking that yoga is the best tool for flexibility (yoga is amazing, but don't confuse it for flexibility training) >> Stretching way beyond your comfort zone (hello, injuries!) >> Focusing only on the body and disregarding the role of your nervous system 🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do this instead: Start developing “End Range Strength” by introducing mobility practices and active stretching into your routine Train with a goal in mind and have a plan for how to get there (without that, you're wasting your potential) Let the science work for you instead of against you (hint: Most of your flexibility gains are happening in your brain!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me help you with your flexibility goals (backbends or splits, anyone? ) and achieve better mobility throughout the body with my new program Beyond Flexibility. Your hips, shoulders and spine will thank you and advanced moves will be finally achievable for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join 1,000+ students (that will keep you accountable on your journey!) >> https://bit.ly/2ZU5N0u ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Get it NOW and lock in the special price + Extra Bonus (time limited!!) >> https://bit.ly/2ZU5N0u ✨


There's just something about fall's cooler mornings and evenings that re-energizes us to get after our goals. No matter where you are in your climbing, yoga, or fitness journey, you are welcome to train with us here at Earth Treks. Take a look at our membership options and let's do this!


There's just something about fall's cooler mornings and evenings that re-energizes us to get after our goals. No matter where you are in your climbing, yoga, or fitness journey, you are welcome to train with us here at Earth Treks. Take a look at our membership options and let's do this!
















































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Can you solve all the word puzzles? Train your brain and vocab for FREE! 5000+ levels await you in Word Connect!


́ () ? . La réponse est simple: Ils vendent tous des formations en ligne. . Ils te disent qu'ils font du dropshipping, qu'ils sont dans l'immobilier où qu'ils investissent, mais pendant qu'ils te disent cela, en réalité ils sont en train de te vendre une formation en ligne. Le secret est là. . Je suis bien placé pour le savoir, car c'est ce que je fais aussi: en moins de 8 mois, je viens de vendre plus de 50 000 formations en ligne dans plus de 190 pays. . Il faut que tu saches aussi que chaque jour, plus de 300 millions d'euros sont dépensés dans la vente d'informations, et cela ne va faire que d'augmenter. . La bonne nouvelle est que tu n'as pas besoin d'être un formateur professionnel pour créer et vendre ta formation en ligne. Pas besoin non plus de diplôme. Je vais tout t'apprendre, de A à Z. . Si tu veux en savoir plus pour créer et vendre ta formation en ligne, je t'ai préparé une masterclass 100% gratuite qui va tout te révéler ! . Clique ici pour l'obtenir =>



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You can train someone to have high levels of fitness—so they can do tons of pull-ups, hit a heavy bag for 10 minute rounds, or have a 30 inch vertical jump—and they can still have terrible conditioning. \n\nThat's because CONDITIONING is the part of your fitness you're actually able to use when it comes time to perform—whether you're competing on a field or just trying to live your healthiest life. \n\nPerformance requires both high levels of fitness AND conditioning.\n\nWhich is why it's so important for coaches to know how to write a solid conditioning program that prepares both the brain and the body for the stress of competition (and life!).\n\n************\n\nLearn the conditioning strategies used by top performers around the world—including Navy SEALs, UFC Champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more... all in the online Conditioning Coach Certification. \ud83d\udcaa\n\nIf you want to learn how to write game-changing conditioning programs \ud835\udc4e\ud835\udc5b\ud835\udc51 feel 100% confident explaining what you know to the people you train, Click "\ud835\udddf\ud835\uddf2\ud835\uddee\ud835\uddff\ud835\uddfb \ud835\udde0\ud835\uddfc\ud835\uddff\ud835\uddf2".\n \nYou'll be able to sign up for the free Insider's List and save $200 on the course when it opens.




