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Continuous Glucose Monitoring System | FreeStyle Libre System With the right recipes and real-time glucose level readings from a painless¹ scan instead of fingersticks* with the FreeStyle Libre 14 day system, it’s possible to better manage diabetes. Chef Devin Alexander (@devinalexander) shares her recipe for Chocolate Almond Zoats (aka zucchini oats); a diabetes friendly breakfast option that tastes like you’re having dessert for breakfast! Full recipe below. #YouCanDoIt #TeamFreeStyleLibre
1/2 cup finely shredded zucchini
1/2 cup old fashioned oats
1 cup unsweetened vanilla almond milk
1/2 tablespoon unsweetened cocoa powder
1/2 tablespoon zero calorie natural Sweetener
1/4 teaspoon vanilla extract
1/8 teaspoon almond extract
1/16 teaspoon sea salt
1/2 tablespoon stevia sweetened dark chocolate chips or dark chocolate pieces
1 1/2 tablespoons dry roasted almonds, roughly chopped
Place the zucchini in a lint free towel, and wring as much liquid from it as possible. Transfer the zucchini to a small soup pot. Add the oats and the milk. Cook them over medium heat, stirring the mixture frequently with a rubber spatula or wooden spoon, until the moisture has evaporated, 4–7 minutes on a gas burner (longer on an electric). Remove the pan from the heat and stir in the cocoa powder, sweetener, vanilla extract, almond extract, and salt until well combined. Add the chocolate chips and stir them until just evenly distributed—don’t completely melt them. Transfer the zoats to a serving bowl and top them with the almonds. Enjoy immediately!
Makes 1 serving.
Please refer to www.freestylelibre.us for the indications and important safety information.
*Fingersticks are required for treatment decisions when you see Check Blood Glucose symbol, when symptoms do not match system readings, when you suspect readings may be inaccurate, or when you experience symptoms that may be due to high or low blood glucose
1Haak, Thomas, et al. Flash glucose-sensing technology as a replacement for blood glucose monitoring for the management of insulin-treated type 2 diabetes: a multicentre, open-label randomised controlled trial. Diabetes Therapy 8.1 (2017): 55-73
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