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Looking for an amazing core workout? 💪 This affordable sit up bench has an extra-thick curved backboard that helps maintain good posture and reduces back strain. PLUS… it comes in either black or red to match your aesthetic! You shouldn’t have to compromise price for quality. With the Finer Form Sit Up Bench, you won’t have to. For its amazing price, you will get: ✅ Leg rollers to secure your legs during exercises ✅ Reverse crunch handle for more workout possibilities ✅ Two inches of thick foam for maximum comfort and durability ✅ Built with high-strength steel and support bars for stability ✅ And more! Click the link below to find out more about our gym quality Sit Up Bench!


Get into your best shape ever with the WONDERCORE with Pedal and Twister Fitness Machine >Goes beyond 180° to target your entire core >Dual resistance design >Variable adjustable resistance >Twist seat for a dynamic workout >Suitable for all ages and fitness levels With the Wondercore’s revolutionary Dual-resistance design, your muscles are firing throughout the entire range of motion, on the way down as well as on the way up! You’re doing a reverse crunch against resistance as you lie back and a regular crunch as you come up. And unlike Ab machines in the gym that work through a limited range of motion, Wondercore can go beyond 180 degrees with an extended range of motion to target your core like never before! With its adjustable resistance – anyone can do it! 30%DISCOUNT >click on SHOP NOW TO PLACE YOUR ORDER or click below link https://brighthannah.website/wondercore/ call/whatsapp 08118562618


TRY THIS HOME ABS WORKOUT! - 4 x Russian twists (60 seconds) 4 x Leg raises (60 seconds) 4 x Reverse crunch (60 seconds) 4 x Flutter kicks (60 seconds) 4 x Knee to elbow (60 seconds) - But remember, if you want visible abs this is done by following a structured diet plan! If you need help and want a custom program hit the link below. Change your life ---> https://jrf.fitness/fb-special


Did you already work out today? If not, then it's definitely time for this intense lower ABS focused workout inspired by Kim French⚡️ ❗️ For the full workout switch to our Instagram Page instagram.com/womensbest/ Workout method: 1️⃣ Reverse Tuck Twists - 4 x 20 reps 2️⃣ Medicine Ball Reverse Crunch - 4 x 8 reps (8kg) 3️⃣ Knee Tuck to Butterfly Crunch - 4 x 12 reps 4️⃣ Bear Climbers - 4 x 30 seconds 5️⃣ Reverse Plank Knee Ups - 4 x 12 reps instagram.com/kimfrench87 #womensbest #workoutmotivation


Start the new year off right by hitting your fitness goals with just 5 minutes per day. ✅ 5 Star Reviews ✅5x The Power Of A Crunch ✅ Free Shipping & 30 Day Money Back Guarantee Get Yours Here https://bit.ly/2PWw0Gs


NEW STOCK ALERT!!!SIX PACK WONDER BENCH WITH PEDALS @11,500 (28 in 1) CALL/TEXT/WHATSAPP 0729693347 SIX PACK WONDER CORE with pedals TAKING 95KGS @11,500 SIX PACK WONDER CORE WITH PEDALS TAKING 180KGS @13,500 OFFER!! 28 in-1 Fitness Six Pack Care Pro ABS Workout Exercise Bench - Sit Up Home or Office Gym Fitness Slimming Machine -Six Pack Fitness, Full Abdominal, crunch and Sit-Up Exerciser - Lean Body Maximizer. - Workouts namely : oblique twists, crunches, reverse crunches, lower ab press, stretch, push ups, lateral raise, arm lift sit-ups etc. * Call/Whatsapp: 0729693347 * Nairobi CBD,right at the junction of sheikh Karume and mfangano street ndaragwa house,mezzanine floor shop mf7 NB// BUY ONE AND GET FREE DELIVERY COUNTRYWIDE.


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Start spring off right by hitting your fitness goals with just 5 minutes per day. ✅ 5 Star Reviews ✅5x The Power Of A Crunch ✅ Free Shipping & 30 Day Money Back Guarantee


Start the new year off right by hitting your fitness goals with just 5 minutes per day. ✅ 5 Star Reviews ✅5x The Power Of A Crunch ✅ Free Shipping & 30 Day Money Back Guarantee Get Yours Here https://bit.ly/2PWw0Gs




ABDO [LEVEL 1] 10 Minutes FAT-BURNING 20 seconds / 10 seconds 8 Rounds / 20s Active / 10s Rest Between Exercises 1) ROWING 2) SCISSOR CRUNCH 3) REVERSE CRUNCH 4) SIT UP 5) CYCLE CRUNCH 6) LEG CHANGE 7) ROTATING PLANK 8) SITTING TWISTS Subscribe & Turn on notifications YouTube.com/channel/UCIYtuQl0LgyqUgNSl-qWxbw #upperbodyworkout #fitness #fitnessmotivation #fitnessroutine #workout #wod #workoutroutine #workoutmotivation #workoutoftheday #workoutinspo #covid #coronavirus #selfcare #quarantineworkout #healthyathome #homeworkout #athomeworkout #hiit #hiitworkout #homehiitworkout #bodyweightworkout #bodyweightexercise #stayhome #restezchezvous #youcoach #restezchezvous


Start the new year off right by hitting your fitness goals with just 5 minutes per day. ✅ 5 Star Reviews ✅5x The Power Of A Crunch ✅ Free Shipping & 30 Day Money Back Guarantee Get Yours Here https://bit.ly/2PWw0Gs


Start the new year off right by hitting your fitness goals with just 5 minutes per day. ✅ 5 Star Reviews ✅5x The Power Of A Crunch ✅ Free Shipping & 30 Day Money Back Guarantee Get Yours Here https://bit.ly/2PWw0Gs


END OF YEAR SALE, SIX PACK WONDER BENCH @8,500( 22 in 1) CALL/TEXT/WHATSAPP 0706938852 WhatsApp ; https://wa.me/254706938852 SIX PACK WONDER CORE without pedals @8,500 With pedals @10,000 OFFER!! 22-in-1 Fitness Six Pack Care Pro ABS Workout Exercise Bench - Sit Up Home or Office Gym Fitness Slimming Machine -Six Pack Fitness, Full Abdominal, crunch and Sit-Up Exerciser - Lean Body Maximizer. - Workouts namely : oblique twists, crunches, reverse crunches, lower ab press, stretch, push ups, lateral raise, arm lift sit-ups etc. * Call/Whatsapp: 0706938852 NB// BUY ONE AND GET FREE DELIVERY COUNTRYWIDE.


END OF YEAR SALE, SIX PACK WONDER BENCH @8,500( 22 in 1) CALL/TEXT/WHATSAPP 0729693347 SIX PACK WONDER CORE without pedals @8,500 With pedals @10,500 OFFER!! 22-in-1 Fitness Six Pack Care Pro ABS Workout Exercise Bench - Sit Up Home or Office Gym Fitness Slimming Machine -Six Pack Fitness, Full Abdominal, crunch and Sit-Up Exerciser - Lean Body Maximizer. - Workouts namely : oblique twists, crunches, reverse crunches, lower ab press, stretch, push ups, lateral raise, arm lift sit-ups etc. * Call/Whatsapp: 0729693347 * Nairobi CBD,right at the junction of sheikh Karume and mfangano street ndaragwa house,mezzanine floor shop mf7 NB// BUY ONE AND GET FREE DELIVERY COUNTRYWIDE.






Combines the power of crunches with an easy-to-do core workout for amazing results. Order Now at SideShaper.com










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