50 Best Quick Exercises Ad Images in 2020 - BigSpy

Create and Launch Profitable Online Courses | Jeanine Blackwell
Kids Yoga Stories. Get Started with Teaching Kids Yoga
Reinventing The Tattoo :
Reinventing The Tattoo :
Chiropractor Reading MA Alive & Well Chiropractic
Drs. Les and Leslie Parrott
Take on a NEW initiative this new year 🎉 and get certified to help couples start their marriage on the right foot, with a strong foundation! When you become a SYMBIS facilitator you can start making a real difference for couples everywhere using our revolutionary pre-marriage counseling system ==> https://www.symbis.com/facilitators/ With SYMBIS, effective and profound pre-marriage counseling is made easy. The quick, fun training will give you valid and reliable techniques backed by decades of research! With a ready-made process that flexes to your strengths, you'll learn engaging exercises + conversation starters, and see a snapshot summary of a couple’s trajectory in order to help them start their life journey with a strong foundation! Once trained, you’ll be able to easily connect with couples in your area and engage them in successful sessions, whether you’re facilitating 1-on-1, to a small group, or to an entire classroom! Make 2020 the year you positively affect the lives of countless couples and use SYMBIS to build a community of happy, healthy marriages, today ==> https://www.symbis.com/facilitators/
Home | F45 Training
🔥 HEY KINGSTON 🔥 Get ready for results like you’ve never seen! You’ll transform your body with our quick 45-minute workouts that are filled with calorie-burning, muscle-building exercises. You’ll have so much fun you’ll forget you’re working out! Click the “LEARN MORE” button to secure your lifetime discount and get exclusive access to our amazing workouts at the lowest prices available!
Learn, Practice, Play - Important question for novice guitarists feeling stifled and frustrated at their lack of progress…
Alaska Ironkids Philippines
Chiropractor Bury St Edmunds | Chiropractors Bury St Edmunds | Fornham Chiropractic
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days.\n\nTry it for $1. \n\nIt's also about day-long habitual postures, imbalances & emotions.\n\n \n\u27a4 This IS for those who:\n \n\u2705 Want lasting relief & protect themselves from future niggles.\n\n\u2705 Want a more stable body foundation.\n\n\u2705 Want to live to 100 years old, full of life, energy & joy, rather than just plodding along.\n\n\u2705 Know that self-awareness & mind-set are just as important to a pain-free body (& a happy life).\n\nBUT, it’s not magic . . . \n\n. . . This simply works because it addresses the root cause, while relieving painful symptoms.\n\n\u27a4 This IS NOT for those who:\n \n\u274c Are looking for a "do nothing" miracle.\n\u274c Think someone else will fix them.\n\u274c Just want a quick fix, rather than lasting change.\n\u274c Only want to treat the acute pain rather than addressing the root cause. \n\nNormal physical treatments often don't work on pain for 2 reasons.\n\n1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. \n\n2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours?\n\nMany mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). \n\nMovement Monk combines the power of over 10 mind-body disciplines into 1.\n\n. . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices.\n\nThink the combination of:\n\u27a4 Yoga \n\u27a4 Qigong\n\u27a4 Bodyweight training\n\u27a4 Energy cultivation \n\u27a4 Physical rehab \n\u27a4 Movement practice\n\u27a4 Strength & flexibility training\n\u27a4 Internal martial arts\n\u27a4 Meditation\n\u27a4 Somatic therapy\n\nGot 15 minutes? Then this will relieve body tension and increase self awareness. \n\nClick the link & try it risk-free for $1, today.\n\nhttps://go.movementmonk.xyz/chronic-pain-dolla
Home - The Go To Physio
"Can you just release my hamstrings?"\n \n"Can you stick an elbow in my glutes?"\n \n"My back is stiff"\n \n"My calf muscles feel tight"\n \n"My groin feels sore"\n \nAfter 10+ years of working in professional sport, if I had a pound for every time I heard one of those phrases...\n \nYou see, most patients just want to lie on the bed and get hands on treatment.\n \nThey want a 'quick fix'...\n \nThey get addicted to that short term relief when they jump off the bed.\n \nProblem is in professional sport, there is no place to hide.\n \nBy the time the athlete has had a shower and come out of the changing room, the symptoms have returned.\n \nI found the exact same problem in private practice when I was starting out.\n \nIn all honesty, when I didn't know where to go next with a patient, I went to my safety net...\n \nA bit of hands on treatment to get that short term change, take the money and survive another day.\n \nI'll have to deal with the patient next week when I'm almost certain the symptoms will be still there.\n \nIt's tougher than ever these days for therapists in private practice.\n \nExpectations from patients are so much higher...\n \nThen I found myself bringing my work home... constantly questioning if I was on the right track.\n \nWorried about how that patient would be the following week...\n \nWould they even come back next week?\n \nHad they lost confidence in me? \n \nWould they look for answers elsewhere?\n \nThere is so much information out there, glute releases and glute activation exercises fill Instagram...\n \nMassage guns...\n \nVibrating foam rollers...\n \nIt's easy for therapists and patients to get addicted to the new shiny objects.\n \nAfter personally falling into the trap of the new shiny objects rabbit hole...\n \n...pulling myself back out again...\n \nAnd falling back into it again, what I know to be true these days is there is no magic technique or exercise out there.\n \nYet special tests are a bit vague..\n \nA lot of research is conflicting...\n \nOr worse, the research that
Home - The Go To Physio
"Can you just release my hamstrings?"\n \n"Can you stick an elbow in my glutes?"\n \n"My back is stiff"\n \n"My calf muscles feel tight"\n \n"My groin feels sore"\n \nAfter 10+ years of working in professional sport, if I had a pound for every time I heard one of those phrases...\n \nYou see, most patients just want to lie on the bed and get hands on treatment.\n \nThey want a 'quick fix'...\n \nThey get addicted to that short term relief when they jump off the bed.\n \nProblem is in professional sport, there is no place to hide.\n \nBy the time the athlete has had a shower and come out of the changing room, the symptoms have returned.\n \nI found the exact same problem in private practice when I was starting out.\n \nIn all honesty, when I didn't know where to go next with a patient, I went to my safety net...\n \nA bit of hands on treatment to get that short term change, take the money and survive another day.\n \nI'll have to deal with the patient next week when I'm almost certain the symptoms will be still there.\n \nIt's tougher than ever these days for therapists in private practice.\n \nExpectations from patients are so much higher...\n \nThen I found myself bringing my work home... constantly questioning if I was on the right track.\n \nWorried about how that patient would be the following week...\n \nWould they even come back next week?\n \nHad they lost confidence in me? \n \nWould they look for answers elsewhere?\n \nThere is so much information out there, glute releases and glute activation exercises fill Instagram...\n \nMassage guns...\n \nVibrating foam rollers...\n \nIt's easy for therapists and patients to get addicted to the new shiny objects.\n \nAfter personally falling into the trap of the new shiny objects rabbit hole...\n \n...pulling myself back out again...\n \nAnd falling back into it again, what I know to be true these days is there is no magic technique or exercise out there.\n \nYet special tests are a bit vague..\n \nA lot of research is conflicting...\n \nOr worse, the research that
Adventures in the Field
YouTube
iSim Bench Mount Dental Manikin / Phantomhead (FREE SHIPPING WORLDWIDE) https://youtu.be/Rmmfr8LpaC4 *The full 360 degree dome skull and full face mask for complete simulation of a real patient. *Magnetic Jaws and Articulator for quick change of teeth. *All moving components made of High Quality non rusting Stainless Steel. *Metal Table Mounting Clamp, special support components inside ensure stability of Jaws, additional fittings to manipulate the jaw mouth opening, *High Impact polymer skull, Natural Silicon Fletcher, for easy changing of Jaws & teeth, leakage free water draining system. *Fletcher encloses the jaws completely & allows working with water spray. Simulation exercises with limited space and realistic elasticity are made possible by using this oral cavity mask. https://www.navadha.com/isim-bench-unit.html #dentalsimulator #Navadhadental #dentalmanikin #dentalphantomhead #dentalmodel #implantdentistry #suturing
Chiropractors in Canary Wharf & London Bridge
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, It’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal Physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://go.movementmonk.xyz/anxiety-dollar-trial
Fingerstyle Guitar Academy
How long does it take to learn fingerstyle guitar? If you do it properly, you can start playing basic songs quickly So how do you learn fingerstyle quick? By focusing on what really matters and will give you results instead of old-fashioned exercises and options. Most people don't want to become rockstars, or play long classical songs. We just want to relax with our guitar and play our favorite songs to family, friends and loved ones. Hello, I'm Andrew Seguin I help regular people learn to play their favorite songs fingerstyle with the fastest fingerstyle guitar course. I help ordinary guitarists, become proficient fingerstyle ones. So you know that my method works, below I've linked to a page where you can grad a free workbook that dives into some of the techniques that we teach. To claim your free workbook, click the link below!
Kids Yoga Stories. Get Started with Teaching Kids Yoga
Viva Fifty– Viva Fifty!
Alaska IronKids Philippines
Kelsey Wells
⚡PWR AT HOME FULL BODY DUMBBELL BLAST⚡ . Squat Thrusters Single Leg RDL's Weighted Burpee Alternating Lunge and Twist . Complete each exercise for 40 seconds for three rounds for a killer but quick full body workout. If you don't have dumbbells you can modify the exercises without them! www.kelseywells.com/app
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, It’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://info.movementmonk.xyz/movement-trial
Strength Equipment Manufacturer – Strength Equipment CompanyLegend Fitness
Google
Meet one of our amazing facilitators for the next ElRehla - Leaders & Entrepreneurs Retreat 2020! Apply now: http://bit.ly/31IBCsg Hussein Mohieldin, robusta. Hussein is a tech entrepreneur and the CEO of robusta a tech agency based out of Egypt and Germany, since 2012, and has lead the company's journey featuring triple digit growth year over year. Hussein has also led robusta's team to launch the E-Commerce Summit a grass-root movement to stir up the conversation about the potential of selling online, a place educating and raising the awareness of retailers and brands about the inner workings of E Commerce and a unique chance for top-tier retailers to network with service providers, marketeers and industry leaders sharing the passion & driving the growth of E Commerce in the MENA Region under the same roof in a series of yearly events. Before founding robusta, Hussein has been working at Quick-Wins as a management and strategy consultant for several family businesses and regional conglomerates in the GCC throughout transformation and turnaround exercises across several sectors including technology, retail and distribution. He has also occupied several teaching and research posts at the German University in Cairo. Hussein holds a MSc. degree in Computer Science and Engineering from École Polytechnique Fédérale de Lausanne and a BSc. from the German University in Cairo.
Kids Yoga Stories. Get Started with Teaching Kids Yoga
Kelsey Wells | SWEAT Trainer | PWR & PWR at Home
⚡PWR AT HOME FULL BODY DUMBBELL BLAST⚡ . Squat Thrusters Single Leg RDL's Weighted Burpee Alternating Lunge and Twist . Complete each exercise for 40 seconds for three rounds for a killer but quick full body workout. If you don't have dumbbells you can modify the exercises without them! www.kelseywells.com/app
Paul Xavier Official
HEY I noticed you were checking out the 14 Day Filmmaker program recently but you didn't enroll... I understand you might be on the fence as to wether this program would ACTUALLY help you improve your skills... So we put together this quick video to share what over 150 of our 14 day filmmaker clients are saying! ❤️ And on top of that... Here are three reasons to enroll RIGHT NOW: 1️⃣ You can get 75% off -- this programs actually value is $198 but for the time being you can get the full program + bonuses for the insanely low price of $48 2️⃣ Even if your already an advanced filmmaker or content creator -- the practice exercises inside of 14 day filmmaker will push you to improve your SKILLS 3️⃣ You'll join our growing community of PASSIONATE creative entrepreneurs pushing the envelope ✉️ of what is possible! There has never been a better time to level up your skills than right now: https://mrpaulxavier.com/14-day-filmmaker Enroll today and we'll see you there
Home | Soft Skills Content
We have World Class Training Materials for 56 Soft Skills courses $199.00 FOR ALL 56 IN ONE EASY DOWNLOAD That’s $3.55 per course !! DOWNLOAD A FREE SAMPLE Use online or inhouse. Fully customizable to your own brand. Use in English or simple to translate Each course contains: ✔ Instructor Manual ✔ Student Workbook ✔ Activities & Exercises ✔ Powerpoint Slides ✔ Certificate Templates Save hours of time researching and developing content Fully customizable content with royally free lifetime usage One easy and quick download
Kelsey Wells
⚡PWR AT HOME FULL BODY DUMBBELL BLAST⚡ . Squat Thrusters Single Leg RDL's Weighted Burpee Alternating Lunge and Twist . Complete each exercise for 40 seconds for three rounds for a killer but quick full body workout. If you don't have dumbbells you can modify the exercises without them! www.kelseywells.com/app
NOAH KELLMAN
How can us mere mortals understand and emulate the great Art Tatum? In this jazz piano tutorial, we go over some key tips based on his stride piano techniques, arpeggios, runs, voicings, harmony, and more! Check out "20 Killer Stride Piano Exercises" for a quick and effective method for mastering stride piano here: http://jazzpianoconcepts.com/store
Kelsey Wells | SWEAT Trainer | PWR & PWR at Home
⚡PWR AT HOME FULL BODY DUMBBELL BLAST⚡ . Squat Thrusters Single Leg RDL's Weighted Burpee Alternating Lunge and Twist . Complete each exercise for 40 seconds for three rounds for a killer but quick full body workout. If you don't have dumbbells you can modify the exercises without them! www.kelseywells.com/app
Festa Chiropractic Optimal Wellness
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief from tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation and movement ease. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, it’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://info.movementmonk.xyz/movement-trial
Confident on Camera Course™
If you want to use videos of yourself to help grow your business, but you hate how you look on camera... this is for you. Through 20+ years in the TV news industry, I’ve learned all the secrets behind successful public speaking and video making... And I’m sharing them all in my two-part Confident on Camera course. Gain access here https://video.lucygriffiths.com/cc Part One is a workbook of special exercises to help you address your fears, turn them into positive thoughts, and start actually enjoying your time on camera! Part Two will teach you exactly what to say so you can stop worrying about freezing, forgetting, or looking nervous on camera - even if your knees are shaking and you hate your voice. Plus, you’ll get: ➡️ 5 things to do before going live for maximum success (and confidence!) ➡️ How I went from only taking two photos of myself in a decade of world travel (sigh) to feeling natural and confident in videos ➡️ Why putting captions on your videos is absolutely critical (and a cheap way to do it) ➡️ The real reason you’re scared of being on camera (and how to overcome it) ➡️ Foolproof content ideas and a simple structure for impactful, high-converting videos ➡️ A special trick for introverts to feel comfortable on Facebook Lives ➡️ How to overcome your fear of friends, family, or coworkers seeing your online videos ➡️ Why English becomes a second language on camera ➡️ An easy, low-stress way to decide what to say in your video (in under five minutes!) ➡️ How to use lighting to flatter you (and the exact equipment I recommend) ➡️ Why you don’t like the sound of your voice on camera (and how to sound more authoritative) ...and so much more. These courses are quick and to the point, but they’re PACKED with valuable information. You can access the whole thing for just $19. If you’re unsatisfied in any way, just let me know and I’ll refund you the $19, no questions asked—AND you can even keep the course! How’s that for fair? This is a limited-time offer, so get access N
Educational Resources | Teacher, School and Classroom Supplies - R.I.C Publications
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief from tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation and movement ease. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, it’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://info.movementmonk.xyz/movement-trial
Vision Sports Science
Kids Yoga Stories. Get Started with Teaching Kids Yoga
Home | Soft Skills Content
Complete Training Materials for Conflict Resolution FREE DOWNLOAD Use online or inhouse. Fully customizable to your own brand. Each course contains: ✔ Instructor Manual ✔ Student Workbook ✔ Activities & Exercises ✔ Powerpoint Slides ✔ Certificate Templates Save hours of time researching and developing content Fully customizable content with royally free lifetime usage One easy and quick download
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, It’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal Physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://go.movementmonk.xyz/movement-meditation-dollar-trial
Chiropractors in Canary Wharf & London Bridge
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mind-set are just as important to a pain-free body (& a happy life). BUT, it’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://go.movementmonk.xyz/anxiety-dollar-trial
Clinical Edge
Want to build a clear understanding of shoulder pain, with a quick, simple assessment and tailored treatment, and get great results? Click here clinicaledge.co/shouldersuccess for a simple, structured approach to shoulder assessment that guides treatment, immediately improves pain and skyrockets treatment results, in The Shoulder: Steps to Success online course with Jo Gibson. Self-paced online learning, with practical demonstrations of techniques, exercises and progressions that can be used immediately with shoulder pain patients. Enrolment is only open for a short time, so register now on The Shoulder: Steps to Success online course with Jo Gibson for improved skills, confidence and results with shoulder pain. clinicaledge.co/shouldersuccess
YouTube
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, It’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal Physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://go.movementmonk.xyz/anxiety-dollar-trial
The Balanced Life with Robin Long (new) - The Balanced Life
Never underestimate the power of 10 minute workouts... 10 minute workouts are something I’ve been preaching and teaching for the last 6 years, so it shouldn’t come as a surprise to me that the results from a commitment of 10 minutes of Pilates every day for a month were significant…but it blows me away every time! If you're struggling to stay consistent with your workouts, I highly suggest you give my short workouts a try! I shared the results from my month-long experiment on the blog - and I included a few of my favorite, quick workouts for you to try. Check it out at the link below and let me know how it goes! And remember, even if it’s just a few exercises per day...it’s the consistency that leads to results. Whether it’s an hour per day or 10 minutes per day, results come from regular repetition, day after day, week after week. ❤️
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief to tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, It’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal Physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://info.movementmonk.xyz/movement-trial
Kevin Rogers - Copy Chief
“Not a single copywriting course mentioned being chained to a desk all day...” I hear this a lot from struggling copywriters. They’re always LOCKED in writing mode, staring through the bars of their latest deadline. And writing creeps into every part of their life. “Wanna grab lunch?” Can’t. Gotta write. “Catch up on Stranger Things?” No. Still writing. “I thought we were finally going out tonight.” I HAVE to hit this deadline. Can we do it tomorrow...? Instead of living the “freelance lifestyle,” they’re stuck in an alternate universe, with one hand shackled to a Google Doc and the other locked in a Slack channel. Every project is a chore, and they’re thinking about giving up on copywriting completely. The problem? The writing is... Just. Too. Slow. I get it. I used to be a slow-as-molasses writer. I would hem and haw over every project, unsure where to start. I studied hundreds of sales letters and knew the formulas. Still, projects took three times as long as they should. Because I didn’t have a reliable system. One that would help me dive into projects with confidence. So I could write effective copy FAST. No more staring at a blank screen. No late-night writing sessions. No sacrificing family-time to meet a deadline. After years of trial and error, I developed a system to crank out effective copy . . . in HALF the time. I call it the 4x6 Copywriting System. https://learn.copychief.com/4x6copywritingsystemv2 The 4x6 System is NOT a 15-step video course with exercises that take forever. With just 10 index cards, you’ll have the tools you need to write amazing: ✔️ Sales letters ✔️ Emails ✔️ Social Ads ✔️ Landing Pages ✔️ VSLs . . . All in record time. Sound simple enough? Grab your copy today. https://learn.copychief.com/4x6copywritingsystemv2 Now, I know this system is already a steal at $7.95. Because it saves HOURS in writing time. ⏲️ But I want to make sure you can cut your writing time in half NOW. ⏩ That’s why I’m also offering these bonuses when you order today: ✔️ Step-by-step video walkthrough of the 4x6 system to get your notecards ready today, ✔️ At-a-Glance Quick Access Infographic to keep handy for future projects, ✔️ Video of my live training where I taught the 4x6 system at James Schramko’s SuperFastBusiness Live Event. Plus, I’m throwing in the 4x6 Copywriting Masterclass. Where you can watch over my shoulder as I break down 3 high-converting sales pages that use this framework. Ready to write more effective copy faster than ever? https://learn.copychief.com/4x6copywritingsystemv2 Here’s what other WORKING copywriters have to say about the 4x6 Copywriting System . . . . “It was hilarious how simple it was to put together an effective sales argument with these. I did this on the way home on the train in about 45 mins, while listening to the training.” - Ross O’Lochlainn “It is very impressive. Over the years I have spent thousands on learning copywriting, [it was] by and large, worth it. However, your system . . . is a real leap forward for ‘Getting it done.’” - Grant Lynn Ready to cut your writing time in half? Get your 4x6 Copywriting System - and all the bonuses - for just $7.95 today. https://learn.copychief.com/4x6copywritingsystemv2
Grow Your Physical Freedom | Movement Monk
The Physical Freedom Challenge fixes the mind-body disconnect & brings relief from tension in the body in as little as 14 days. Try it for $1. It's also about day-long habitual postures, imbalances & emotions. ➤ This IS for those who: ✅ Want lasting relief & protect themselves from future niggles. ✅ Want a more stable body foundation and movement ease. ✅ Want to live to 100 years old, full of life, energy & joy, rather than just plodding along. ✅ Know that self-awareness & mindset are just as important to a pain-free body (& a happy life). BUT, it’s not magic . . . . . . This simply works because it addresses the root cause, while relieving painful symptoms. ➤ This IS NOT for those who: ❌ Are looking for a "do nothing" miracle. ❌ Think someone else will fix them. ❌ Just want a quick fix, rather than lasting change. ❌ Only want to treat the acute pain rather than addressing the root cause. Normal physical treatments often don't work on pain for 2 reasons. 1. Stretches & exercises are often linear. They don't put the body through full range of motion... creating instability, imbalances & weaknesses. 2. They can only be done for MAX an hour a day... What is happening to the body for the other 23 hours? Many mind-focused programs don't work because they get too lost in the philosophical (losing touch with reality). Movement Monk combines the power of over 10 mind-body disciplines into 1. . . . Giving pain & tension relief in simple, quick (got 15 minutes?) practices. Think the combination of: ➤ Yoga ➤ Qigong ➤ Bodyweight training ➤ Energy cultivation ➤ Physical rehab ➤ Movement practice ➤ Strength & flexibility training ➤ Internal martial arts ➤ Meditation ➤ Somatic therapy Got 15 minutes? Then this will relieve body tension and increase self awareness. Click the link & try it risk-free for $1, today. https://info.movementmonk.xyz/movement-trial