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MUD\WTR™: A Coffee Alternative
Caffeine stimulates the adrenal glands, producing adrenaline and cortisol. These hormones are useful when fighting off a tiger or running from an errantly thrown spear but when consumed in high doses every single day, it's just excess stress that can lead to adrenal fatigue, heartburn, and gut issues. Jitters? Can't sleep... Yea, that too. We're not anti-caffeine, we're just about using the minimum effective dose. It turned out, when we combined a little masala chai with cacao, turmeric, and 2.25g of chaga, reishi, lion's mane, and cordyceps, we felt energized, focused, but calm. And, with just 14 mg (85% less) caffeine than a cup of coffee, you feel creative instead of flighty.