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The Blue Jays fall to the Orioles in their final game of the series, will face the Rays in the first round of the postseason.
Toronto Blue Jays in 60 presented by TD.
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Mike Flanagan died on August 24, 2011. "Flanny" is the last Orioles pitcher to ever start forty games in a single season. Do you remember who else took part in "his" multi-pitcher no-hitter? He made salary arbitration history, unique ballpark trivia, and more research we hope you'll check out on Baseball Almanac. If you ❤️⚾️ #BaseballAlmanac #MLB #Baseball #Orioles #BlueJays #Pitcher #OTD #NoHitter #Ballparks #MemorialStadium #Baltimore #Toronto
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Effective Basketball
Hack The Vertical Leap with the secrets of NBA High-Flyer Pat Connaughton!
Pat leaped an amazing 44” at the NBA Combine and was the recent crowd favorite at the Slam Dunk competition – but that wasn’t due to his natural born ability. It was the product of effort and determination. Now you can follow the precise methods and training system that Pat has followed to reach those lofty heights.
At every step in his basketball journey Pat has been told to try something else…
In high school – they said to focus on baseball (Pat was also drafted as a pitcher by the Baltimore Orioles).
When it was time for a college decision – he was advised to go to a small D2 or D3 school (Instead Pat enrolled at Notre Dame, where he helped lead them to an ACC Championship and an appearance in the Elite Eight).
After graduation – he was told you’ll never make it in the NBA, go play overseas (Pat is now currently in his 5th year in the league).
NBA – they thought he would never be anything but an end of the bench 15th man (Now he plays close to 20 mins a game for the best team in the league).
And this applies to his vertical leap also – no one expected Pat to be the one to have alley-oops drawn up for him, or be yamming it on some of the league’s top big men. And yet, here he is – one of the best dunkers in the entire league, and one of the select few to ever have been chosen to participate in the Dunk contest.
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https://effectivebasketball.com/collections/all/products/hacking-the-vertical-leap-pat-connaughton
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