100 Best Abs Workout Ad Image in 2022-2023
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15 MINUTE ARMS AND ABS! Hands up if you love quick workouts? ♀️ #BBGcommunity here's a 15-minute arms and abs workout that you can do anywhere! All you need is a spare 15 minutes and space for a mat or towel. Let's go! ✅X Push-Up - 12 reps (6 per side) ✅Side Plank & Hip Lift - 24 reps (12 per side) ✅Shoulder Tap - 24 reps (12 per side) ✅Plank Dip - 24 reps (12 per side) ✅Side-to-Side Half Burpee - 12 reps (6 per side) ✅Bent-Leg Jackknife - 12 reps Set a timer for 15 minutes and complete as many laps as possible! Don’t stop until the timer stops! ⏲️ For more workouts like this, download the SWEAT app today! www.kaylaitsines.com/BBGathome #BBG #BBGathome #SWEAT


Body Evolution Explained: - You can cancel anytime (no contract) - You can order from anywhere in the world - It's $5 to sign up - We send you exclusive login credentials once you sign up - Best used on a phone - You unlock daily workouts, meal plans, and muscular performance once you join - You get access to ALL daily workouts - Daily Gym, Bodyweight, Cardio, and Abs - You get access to ALL warm ups, cool downs, rehab, prehab, and educational videos - Weekly workout calendars included (so you can choose workouts that work best for you) It's a no-brainer! Click below to join. I'll see you inside.


15 MINUTE ARMS AND ABS! Hands up if you love quick workouts? ♀️ #BBGcommunity here's a 15-minute arms and abs workout that you can do anywhere! All you need is a spare 15 minutes and space for a mat or towel. Let's go! ✅X Push-Up - 12 reps (6 per side) ✅Side Plank & Hip Lift - 24 reps (12 per side) ✅Shoulder Tap - 24 reps (12 per side) ✅Plank Dip - 24 reps (12 per side) ✅Side-to-Side Half Burpee - 12 reps (6 per side) ✅Bent-Leg Jackknife - 12 reps Set a timer for 15 minutes and complete as many laps as possible! Don’t stop until the timer stops! ⏲️ For more workouts like this, download the SWEAT app today! www.kaylaitsines.com/BBGathome #BBG #BBGathome #SWEAT


✈️DELIVERY: 1-5 DAYS Perfect massage gun to ease those aches & pains after a hard workout! ✅Professional Deep Tissue Massager Gun: A handheld device that sends pulses of pressure that penetrate deep into muscle tissue. ✅Relieve muscle aches, pain and soreness, speed up muscle recovery and reduce your risk for exercise injuries. ABS Material.


Body Evolution Explained: - You can cancel anytime (no contract) - You can order from anywhere in the world - It's $5 to sign up - We send you exclusive login credentials once you sign up - Best used on a phone - You unlock daily workouts, meal plans, and muscular performance once you join - You get access to ALL daily workouts - Daily Gym, Bodyweight, Cardio, and Abs - You get access to ALL warm ups, cool downs, rehab, prehab, and educational videos - Weekly workout calendars included (so you can choose workouts that work best for you) It's a no-brainer! Click below to join. I'll see you inside.


This portable ab trainer will get you abs-olutely amazing results🔥😍 ✅Foldable, Portable ✅Stable & Sturdy ✅Effective Abs Workout 60% OFF + Free Shipping over $80 Shop now ➡️ www.livinestore.com


15 MINUTE ARMS AND ABS! Hands up if you love quick workouts? 🙋♀️ #BBGcommunity here's a 15-minute arms and abs workout that you can do anywhere! All you need is a spare 15 minutes and space for a mat or towel. Let's go! ✅X Push-Up - 12 reps (6 per side) ✅Side Plank & Hip Lift - 24 reps (12 per side) ✅Shoulder Tap - 24 reps (12 per side) ✅Plank Dip - 24 reps (12 per side) ✅Side-to-Side Half Burpee - 12 reps (6 per side) ✅Bent-Leg Jackknife - 12 reps Set a timer for 15 minutes and complete as many laps as possible! Don’t stop until the timer stops! ⏲️ For more workouts like this, download the SWEAT app today! 💪 www.kaylaitsines.com/BBGathome #BBG #BBGathome #SWEAT


BEGINNER AT-HOME ABS! 💪 After having Arna I had to completely restart my fitness journey. Because I had been active my whole life, I never fully understood what it was like to be a beginner. This is when I created #BBGbeginner weeks, which include lower-intensity exercises and are now included in all my BBG programs. So, for my #BBGbeginner ladies who want to get their SWEAT on at home, in your backyard or in a park, this ab workout is PERFECT for you! ✅ X Crunch - 20 reps (10 per side) ✅ Heel Tap - 20 reps (10 per side) ✅ Bent-Leg Raise - 20 reps (10 per side) ✅ Hover to Plank - 10 reps ✅ Side Plank - 40 sec (20 per side) Complete 2 laps! 🙌 The best thing about this workout is you can do it ANYWHERE! Working out from home is a great way to start your fitness journey, and to build up your confidence. Download SWEAT and get started today! 💪 www.kaylaitsines.com/BBGZeroEquipment #BBG #BBGZeroEquipment #beginnerabsworkout


Build insane abs in just 30 days!\n\n2019's Fittest Woman in the United States and 5x Crossfit Games Athlete Kari Pearce offers a unique, scientifically-proven program. It's hands-down the best way to get firmer, leaner abs. In her 18 years as a gymnast, Kari has been doing the best ab exercises in the world, and now she's sharing them with the world!\n\nPowerAbs is a workout program that is ONLY 10 minutes a day (with 2 days of rest each week). Each workout guides you through a series of blended, continuous contractions that will move your body in untraditional ways to develop every single core muscle. Your core will be challenged more than ever with this workout, leading to better, faster results!\n\nKari is constantly asked, "How can I get abs like yours?" This program is the answer! Click below \u2b07\ufe0f for more details and to start sculpting abs like Kari's.

Smart way to 6 pack ABS! 💪🏽🔥🔥🔥 Workout your Abs in the comfort of your home, car, office, outdoor or bed without sweating your breath out. Last 12pcs available at >>> https://ultimatestore.shop ✅Payment On Delivery Only! ✅15-levels of intensity to meet your daily exercise demands ✅No more long hour in the gym ✅Firm your body and increase your muscle mass and strength

6 IN 1 FITNESS MACHINE http://eazybuystores.com.ng/six-pack-care/ WITH FREE SWEAT BELT The ultimate total core workout 6 in 1 multifunction six pack care core abs home gym exercise fitness machine Experience total body muscle toning and cardio in one compact system with the Six Pack Core Smart Exerciser! • Provides total body muscle toning and cardio in one compact system • Allows you to target a variety of muscle groups, including your upper, middle and lower abs and obliques, thighs, glutes, calves, forearms, triceps and biceps • Adjustable dual resistance works your muscles on the way up and the way down to help maximize your results • Good for all fitness levels • Weight capacity: 120kg • Helps enhance your results when combined with your Six Pack Core workout routine • Comes fully assembled • Made of steel, foam, rubber and plastic Combines 6 great exercises Adjustable resistance, Works in both directions on each rep, No need for an expensive gym membership Compact & easily folds up, Works in conjunction with an exercise & diet plan CLICK ON SHOP NOW TO PLACE YOUR ORDER OR CALL/WHATSAPP US ON 08161644437
